( Solace + Serenity ) /
A doula’s touch, a healer’s heart
Providing Comfort, Compassion, and Empowerment to Every Family’s Unique Journey
A full spectrum doula is a person who provides support through all aspects of reproductive health, from conception to pregnancy, childbirth, and into postpartum care. The key difference between a full spectrum doula and a traditional birth or postpartum doula is that we are trained to support individuals through a wider range of experiences, including difficult or complex ones. This support can range from fertility and conception, to abortion support, to miscarriages/ stillbirths and even after care. The essence of a full spectrum doula is that we honor and support the diverse range of reproductive experiences, focusing on providing comfort, education, and advocacy at any stage of a person’s reproductive journey. My role is to make sure you have an ally and care that is tailored to your needs.
What is a full spectrum doula?
My Dedication to You
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![Preconception]()
Preconception
Offering support through fertility awareness + counseling
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Pregnancy Support
So you’ve planted the seeds, now it’s time to nurture the body. Whether its your first go round or your 5th, I’m here to give emotional / physical + mental support throughout your journey and to help with the birth planning process.
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Labor + Birth Support
I’ve got the snacks, the yoga balls and the hand to make your worries fall away! I will be with you during the birth, advocating for you and your family.
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Post Partum Support
This is only the beginning and I know you got this! I’m just here to give you a little head start. We really zone in on how to balance recovering physically, how you’re feeling, and infant care for new parents. As well as household care if/ when needed.
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Loss + Grief Support
Grief sometimes comes in waves like the ocean, or is still like a lake. You don’t have to go at it alone.
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Abortion Support
“My Body, My Choice” even when your immediate environment doesn’t agree. I offer emotional and physical support as well as some after care guidance.
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Build Your Own Support Package
This package is a buildable / add on service that can include anything you/ your family needs in order to have a smooth transition
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Holistic Healing
It’s true, a doula is already a holistic approach. Through this Holistic Healing, i’ll focus on nourishing the mind, body + soul through using tools like reiki, aroma therapy, sound bowls, etc.
Click Here for a Free 15 Minute Consultation
Click Here for a Free 15 Minute Consultation
Here, you’d be able to ask any lingering questions you may have, either about my birth philosophy, my journey as a doula, quick getting to know, about who I am, about my availiability. This can be done through a phone call or email.