Frequently Asked Questions…

What is a full spectrum doula?

A full spectrum doula is a trained professional who provides continuous support before, during, and after childbirth, as well as during various stages of reproductive health. This can include support for pregnancy, labor, postpartum, miscarriage, and even infertility challenges.

What services do you offer?

I offer a range of services, including prenatal education, birth support, postpartum care, and emotional support through pregnancy and loss. My goal is to meet you where you are and provide the support you need throughout your journey.

How can a doula support me during labor?

A doula provides physical, emotional, and informational support during labor. This can include helping with relaxation techniques, positions for labor, and providing continuous companionship. I also support partners, helping them to be an active part of the process.

Do you work with couples planning for a home birth or hospital birth?

Yes! I support all types of births, whether it’s at home, a birthing center, or a hospital. My role is to help you create the birth experience that aligns with your preferences and values.

What if I have a planned cesarean section?

I fully support all birth plans, including planned cesarean sections. I can provide information and resources to help you prepare for your birthing experience, as well as emotional and practical support.

How many prenatal visits do you provide?

Typically, I offer 2-3 prenatal visits that are tailored to your needs. During these sessions, we discuss your birth preferences, provide education, and address any questions or concerns you may have.

What is postpartum support, and how does it work?

Postpartum support includes a variety of services aimed at helping new parents adjust to life with a newborn. This can involve emotional support, assistance with infant care, guidance on breastfeeding, and help with household tasks. The number and timing of visits can be customized to suit your needs.

Is there a fee for your services?

Yes, my services come with a fee, which varies based on the type and level of support provided. I can discuss your specific needs during a consultation and provide you with a detailed pricing structure.

Do you partner with other professionals?

I believe in a holistic approach and often collaborate with other professionals, including midwives, lactation consultants, and mental health counselors. We are here to create a support network that works best for you.

How do I know if a doula is right for me?

Consider what type of support you desire during your pregnancy, labor, and postpartum period. A doula can enhance your experience by providing personalized support. We recommend scheduling a consultation to see if our services align with your needs and values.

How do I get started?

To get started, simply reach out to us to schedule a consultation. I’ll discuss your specific needs and how I can support you on your journey. I look forward to connecting with you!

— J